Yoga and Heart Ventricles

You know you need to exercise.  Age and wombing multiple babies has taken its toll.  So you inquire about a local yoga class.  Sounds nice.  Peaceful, quiet.  Words which rarely describe your life as a mother of young children.  You ask the yoga instructor if her studio offers childcare.  She answers, “No, but you could […]

Yoga and Heart Ventricles Read More »